Millets

As dawn breaks over the fertile lands of South India, the farmers have risen and are ready for the day. After a traditional morning meal,  they set...

Experience the vitality that comes from what nature has to offer. Traditional Indian millets like ragi, bajra, kangni, kodra, sama rice blended wit...

Description   Whole grain Bajra Porridge is an easy and tasty way to get the nutrients the body needs. A good source of protein, fibre and iron ...

This cookbook, written by Nachal N., gives many easy recipes to be made of millets. You will be surprised by the variety of tasty and simple dishes...

What if you could replace regular white rice with a nutrient-dense millet? And, also help the environment in doing so? Try the foxtail millet (thin...

Traditionally a part of the diet in South India, ragi flour is a rich source of fibre, calcium and iron for your body. And, Isha Life’s ragi flour ...

Move on to much healthier grains such as Samai, also known as Little Millet, and see for yourself what it can do to your body. People who choose an...

Rich in protein and fibre and low in calories – Kuthira Vaali is a great alternative to the standard rice, making it a must-have in your kitchen. ...

Want to make your favourite recipes healthier? Just replace one or two ingredients with Kodo Millet or Varaghu in Tamil, which is also known as Kod...